Sarah Vita

Carlsbad
Written By Amanda Prestage

AMFT

Supervised by Amanda Prestage LMFT 133792

Sarah Vita is an Associate Marriage and Family Therapist. She strongly believes that we all have the power within us to reach our goals and sometimes life’s many challenges can fog the clarity needed to reach them. Sarah meets her clients where they are at and creates a safe and comfortable space for exploration. In addition to therapy, Sarah is a registered yoga teacher which has provided a lot of insight into the way Sarah supports her clients – which highlights mind-body connection, and overall grounding practices. Her therapeutic process treats each patient’s whole person to guide them to lasting healing and wellness.

Sarah earned her undergraduate degree from Cal State San Marcos, and her Masters in Marriage and Family Therapy at Touro University. She specializes in treating anxiety, depression, trauma, life transitions, and self-esteem. Throughout her experience, Sarah has had the pleasure to work with children, adolescents, adults, and couples. Sarah utilizes a person-centered, strengths-based approach. Sarah is an EMDR trained therapist, and in addition, incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness practices. Sarah’s skill set enables her to work with patients in an engaging and uplifting way. Her approach to care highlights the connection between the body and mind. She looks forward to meeting you and supporting you on your path to healing.  

Featured
Amanda Prestage
Carlsbad, Oceanside
Amanda Prestage
Carlsbad, Oceanside

LMFT / Founder

I utilize a holistic approach to treatment (bringing together the mind, body, and spirit) when working with my clients. Integrating western and eastern philosophies to treatment (if and when appropriate), I will prioritize educating you about your diagnosis and collaborate with you to create a treatment plan tailored to meet your needs and goals.

Carlsbad, Oceanside
Benoit Vincent
Carlsbad
Benoit Vincent
Carlsbad

LMFT

I’m here to support your efforts to enhance the quality of your life by understanding what led you to experience painful states of mind and using solutions that reduce suffering instead of alleviating it. This therapeutic work contributes to personal development and transformation.

Carlsbad
Ashleigh Thomas
Oceanside
Ashleigh Thomas
Oceanside

LMFT

My goal is to create a welcoming and warm environment where you can feel heard and valued. Through collaboration, we will work together to address goals to meet your unique needs.

Oceanside
Toni Rivera-Watson
Carlsbad
Toni Rivera-Watson
Carlsbad

LMFT

Toni became an LMFT with the goal of providing a safe, supportive, and inclusive environment to a diverse group of individuals, couples, and families of all ages through an attachment lens.

Carlsbad
Sarah Vita
Carlsbad
Sarah Vita
Carlsbad

AMFT

Sarah’s skill set enables her to work with patients in an engaging and uplifting way. Her approach to care highlights the connection between the body and mind. She looks forward to meeting you and supporting you on your path to healing.

Carlsbad
Sachiko Yamauchi Zang
Carlsbad
Sachiko Yamauchi Zang
Carlsbad

AMFT

For individual adult clients, I take a solution-focused and narrative therapy approach, incorporating elements of cognitive behavioral therapy (CBT). I aim to empower you by helping you gain control over your thoughts, emotions, and behaviors so you can live a life that aligns with the person you want to be.

Carlsbad
Jodi Schenck
Carlsbad
Jodi Schenck
Carlsbad

ASW

I bring a calm and curious presence to our sessions, aiming to create a collaborative therapeutic environment. I approach challenges holistically, acknowledging the deep connections between mind, body, and spirit, as well as the impact of relationships and environments on well-being.

Carlsbad
Amanda Prestage
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